VA Beach Rock N Roll Half Marathon 2007 -- 1:53.08
Jingle All the Way 10K Dec 2007 -- 49:34
Shamrock 8K, March 2008 -- 37:12
Short-Term Running Goals:
Upcoming Races:
Harrisburg Half -- Sept 7 2008 **Going for sub-1:45.00
Marine Corps Marathon -- Oct 26, 2008 **Going for Boston Qualifier!
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 28, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.70
0.00
0.00
0.00
4.70
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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